This weekend saw the first day of the U10's, U12's and U14's S&C day at Guildford. A good day was had by all. All attendees learnt some valuable information as well as having fun. Next weeek sees the turn of our U16's and U18's.
Attendees had the chance to learn general strength / hockey specific exercises . The day gave them the chance to be taught the fundamentals to build healthy and correct exercise practices
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